Are you looking for in-home personal trainers in Newmarket, Bury St Edmunds or other areas of Norfolk and Suffolk?
Perhaps you are the type of person who walks into a gym or fitness class and immediately feels put off by the intimidating atmosphere and feel that people are staring at you? If so then home personal training is for you! We have many clients who admit that they would not attend a gym at all but with a personal trainer visiting their home, they are able to commit, long term to exercise and so they achieve the many benefits to their health, fitness and appearance.
We understand that there are many companies offering personal training in Newmarket and across Suffolk and Norfolk these days, which is why we committed to offering the best possible services to you. Our multidimensional services are designed to give you the best results, whilst enjoying the sessions. These include Boxercise Speed Pads, Kick Boxercise, kettlebells, Vipr and Yoga.
We also offer full diet coaching where we provide a psychometric test to assess your readiness to change and identify any barriers to weight loss as well as food diary and activity analysis and an ‘ideal diet’ to ensure you the best possible outcomes. We pride ourselves on helping those people who do not normally enjoy regular exercise and find it boring to actually looking forwards to and having fun in their sessions!
You will feel your clothes sizes reducing as you gain more energy and there are many other benefits to personal training in your home such as improved bone density, lower cholesterol, improvements in blood pressure and ability to go about your every day tasks such as gardening easier.
Our in-home personal training service will travel to your home in Newmarket, Bury St Edmunds, Thetford and other areas in Suffolk and South Norfolk. We are government approved and hold public liability insurance to the sum of £6,000,000 and have current First Aid and Resuscitation certificates. Please click here to book your FREE consultation.